Books and Journal Prompts

It's time to dive deep and tackle those tough conversations once more. Our workbooks and journal prompts are expertly crafted to ignite thought-provoking reflection, stimulate engaging discussions, and inspire the actions necessary for achieving a balanced self. By investing your time in these transformative questions, you're empowering yourself and contributing to a collective effort toward meaningful change. Don't miss this opportunity to learn, grow, and make a lasting impact on your life. Act now and experience the power of self-evolution!

The Get Happy Series!

For over the past 10 years as a mental health therapist, I've noticed that certain themes come up over and over again. No matter your gender, race, or age, these issues are universal. So, this series includes journals and workbooks to help you get happy with yourself and your life! It’s the perfect way to start your journey towards happiness. So, let's get started!